Life ages from
the time we realize our soul is fitted inside a body that is going to die
anyway. What can you do?
Lack of confidence, gloom and doom, distrust and anxiousness.
These negative
characteristics may get you very down in life when nothing goes right on track.
You feel you could die easy. Now that there is no motivation in life. What
would you even do to live ahead?
Although we
can't get over that there won't be despair, anxiety or discouragement in life.
But as a person of will, you should never let these thoughts take over
your life. There's a 4:1 lifestyle meaning, creating four positive thoughts for
every negative one, to keep situations from getting out of hand.
While self-introspection can be a key ingredient to a happy, mindful life, these new findings seem to drive home the point that rumination is just not good for us.
Are you incapable?
That feeling of
not able to do anything in life, unable to achieve anything, so inept that it
can be disastrous. To overcome and realize what you can do in your life follow
these simple steps to understand better:
1. Be curious
Curiosity for
everything or anything will help you gain knowledge about it and you will be
able to understand the situation to learn how it can help you achieve, not your
goals, but what and if you even want that to start with.
2. Match your frequency
Heard of the
feeling, "Butterflies in your stomach"? Whenever you flip a coin, the
most probable outcome is what you are actually thinking about. Before the coin
lands flat with the decision, you knew what you want. That's that frequency.
3. Space out yourself
The best way to
understand what you actually want is to space out yourself from the things you
want to be with. This is an elimination round; where you actually eliminate the
least required options of your goal to focus on the definite one.
4. Find your why!
Even though you
would know what you need to do or achieve in life, but you wouldn't have a
slight understanding of why are you doing what you are doing, you are a lost
man. Because WHY is connected to feelings, it is like feeling what you are
doing. And when you feel it, you won't question it.
Although you can find many online books related to this, there is a 2-parts book on "START WITH WHY" & "FIND YOUR WHY" by Simon Sinek, which shall help guide you on a path to long-term success and enrichment in your life.
#HappyDiscovering
